Rock your broc!

Rock your broc!
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The right presentation can be key to getting more fruits and vegetables from plates into bellies. Whether incorporated as an ingredient in flavorful recipes or seasoned and served as a snack or side dish, broccoli can make for a versatile and tasty treat.

  • Dice and toss raw broccoli in a salad.
  • Pour lemon juice or sprinkle low-fat Parmesan cheese over steamed  broccoli to add and vary flavor.
  • For a healthy snack, chop raw broccoli into pieces and serve with a fat-free vegetable dip.
  • Add broccoli and other vegetables to soups, pastas, omelets, and casseroles.
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