Let Go: CrimFit Mindfulness program provides youth a relaxing sense of peace and purpose

Let Go: CrimFit Mindfulness program provides youth a relaxing sense of peace and purpose

He sits cross-legged, eyes closed, the picture of concentration. An upturned hand with thumb and index finger pressed together rests on each knee as he chants, “I am happy. I am grateful. I am happy. I am grateful.” Eight-year-old Taquarius Hampton could be enjoying video games, watching television, or playing outside. While he definitely makes […]

A Better Weigh: MDHHS Dir. Nick Lyon promots efforts to build healthy communities

A Better Weigh: MDHHS Dir. Nick Lyon promots efforts to build healthy communities

Improving Michigan’s health is a top priority for Governor Rick Snyder, which is why he created the Michigan Health and Wellness 4 x 4 plan. The plan lays out strategies for reducing obesity and improving health and wellness. As director of the Michigan Department of Health and Human Services, I am proud to partner with […]

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